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entertainment · 15W typical

Running a vr headset (charging + play) costs about $0.15/month.

That's the typical vr headset (charging + play) at 15W, run 2 hours a day at the US-average rate of 16.5¢/kWh. Change any of those and the number moves — use the calculator below to see yours.

Estimated cost

$0.15/month
$0.00 per day$1.81 per year900 Wh monthly
W

Full-power draw for 2 hours at 16.5¢/kWh.

How you use it

Cost shifts with how long it's on.

The same vr headset (charging + play) can cost very different amounts depending on usage patterns. Three common scenarios, at the US-average rate.

charging session

$0.15

per month

charging between sessions

2 hrs/day·$1.81/yr

active play

$0.07

per month

average play time

1 hrs/day·$0.90/yr

Where you live

$0.27 spread between the cheapest and priciest states.

Same appliance, same hours of use, different zip code — the monthly cost varies this much.

StateRateMonthlyYearly
Hawaii41.2¢$0.37$4.51
California31.4¢$0.28$3.44
Massachusetts30.8¢$0.28$3.37
Connecticut28.7¢$0.26$3.14
Rhode Island27.9¢$0.25$3.06
New Hampshire24.6¢$0.22$2.69
Alaska24.3¢$0.22$2.66
New York22.3¢$0.20$2.44
Maine22.1¢$0.20$2.42
Vermont21.5¢$0.19$2.35
Michigan19.3¢$0.17$2.11
New Jersey19.1¢$0.17$2.09
Maryland18.4¢$0.17$2.01
Pennsylvania18.1¢$0.16$1.98
District of Columbia17.8¢$0.16$1.95
Wisconsin17.4¢$0.16$1.91
Delaware17.2¢$0.15$1.88
Illinois16.9¢$0.15$1.85
Ohio16.6¢$0.15$1.82
Nevada16.3¢$0.15$1.78
Indiana15.8¢$0.14$1.73
Virginia15.7¢$0.14$1.72
Minnesota15.6¢$0.14$1.71
Colorado15.4¢$0.14$1.69
Alabama15.2¢$0.14$1.66
West Virginia15.2¢$0.14$1.66
Florida15.1¢$0.14$1.65
New Mexico14.8¢$0.13$1.62
Texas14.8¢$0.13$1.62
Arizona14.7¢$0.13$1.61
South Carolina14.7¢$0.13$1.61
Kansas14.6¢$0.13$1.60
Georgia14.2¢$0.13$1.55
Iowa14.1¢$0.13$1.54
North Carolina13.9¢$0.13$1.52
Missouri13.6¢$0.12$1.49
Oregon13.4¢$0.12$1.47
Tennessee13.3¢$0.12$1.46
Kentucky13.2¢$0.12$1.45
Mississippi13.1¢$0.12$1.43
Oklahoma13.1¢$0.12$1.43
South Dakota12.7¢$0.11$1.39
Montana12.4¢$0.11$1.36
Nebraska12.2¢$0.11$1.34
Arkansas12.1¢$0.11$1.32
Washington12.1¢$0.11$1.32
Louisiana11.9¢$0.11$1.30
Wyoming11.6¢$0.10$1.27
North Dakota11.5¢$0.10$1.26
Utah11.4¢$0.10$1.25
Idaho11.3¢$0.10$1.24

Efficient vs. inefficient

A $3.01/year difference across the wattage range.

Swapping a high-draw model for an efficient one pays for itself. Here's what that looks like annually at typical usage.

Most efficient

5W

$0.05 per month

$0.60 per year

Typical

15W

$0.15 per month

$1.81 per year

High draw

30W

$0.30 per month

$3.61 per year

When it hits hardest

winter peak

Heavier winter/indoor use.

Ways to cut the cost

  • 1

    Unplug headset once fully charged — lithium batteries don't benefit from trickle

    Saves 5-10 kWh/year

  • 2

    Use a smart plug with timer for overnight charging

    Stops draw after 2 hours

  • 3

    Lower refresh rate in settings when not needed

    Cuts headset watts 10-20%

Real-world wattages

Pulled from actual spec sheets.

BrandModelWatts
MetaQuest 3 128GB15W
SonyPSVR228W
Pico4 256GB12W

Picks that actually move the needle

Three products worth comparing if you're thinking about upgrading or supplementing what you have.

Some links below are affiliate links. If you buy, we may earn a small commission — it never changes the price you pay, and we only recommend picks we would stand behind.

Meta Quest 3 Charging Dock

Official dock has proper charge termination

$120-150
Smart Plug with Energy Monitor

Eliminate trickle draw after full charge

$18-25
USB-C Power Delivery Charger 45W

Efficient charger for faster session prep

$20-30

See also

Related appliances

Sources: www.energy.gov · www.energystar.gov

Last updated: 2026-04-13