RunWatts
← All appliances

utility · 8W typical

Running a rowing machine costs about $0.02/month.

That's the typical rowing machine at 8W, run 0.5 hours a day at the US-average rate of 16.5¢/kWh. Change any of those and the number moves — use the calculator below to see yours.

Estimated cost

$0.02/month
$0.00 per day$0.24 per year120 Wh monthly
W

Full-power draw for 0.5 hours at 16.5¢/kWh.

How you use it

Cost shifts with how long it's on.

The same rowing machine can cost very different amounts depending on usage patterns. Three common scenarios, at the US-average rate.

daily workout

$0.02

per month

30 min session (smart models only)

0.5 hrs/day·$0.24/yr

standby console

$0.95

per month

smart rower screens draw 3-8W

24 hrs/day·$11.56/yr

Where you live

$0.04 spread between the cheapest and priciest states.

Same appliance, same hours of use, different zip code — the monthly cost varies this much.

StateRateMonthlyYearly
Hawaii41.2¢$0.05$0.60
California31.4¢$0.04$0.46
Massachusetts30.8¢$0.04$0.45
Connecticut28.7¢$0.03$0.42
Rhode Island27.9¢$0.03$0.41
New Hampshire24.6¢$0.03$0.36
Alaska24.3¢$0.03$0.35
New York22.3¢$0.03$0.33
Maine22.1¢$0.03$0.32
Vermont21.5¢$0.03$0.31
Michigan19.3¢$0.02$0.28
New Jersey19.1¢$0.02$0.28
Maryland18.4¢$0.02$0.27
Pennsylvania18.1¢$0.02$0.26
District of Columbia17.8¢$0.02$0.26
Wisconsin17.4¢$0.02$0.25
Delaware17.2¢$0.02$0.25
Illinois16.9¢$0.02$0.25
Ohio16.6¢$0.02$0.24
Nevada16.3¢$0.02$0.24
Indiana15.8¢$0.02$0.23
Virginia15.7¢$0.02$0.23
Minnesota15.6¢$0.02$0.23
Colorado15.4¢$0.02$0.22
Alabama15.2¢$0.02$0.22
West Virginia15.2¢$0.02$0.22
Florida15.1¢$0.02$0.22
New Mexico14.8¢$0.02$0.22
Texas14.8¢$0.02$0.22
Arizona14.7¢$0.02$0.21
South Carolina14.7¢$0.02$0.21
Kansas14.6¢$0.02$0.21
Georgia14.2¢$0.02$0.21
Iowa14.1¢$0.02$0.21
North Carolina13.9¢$0.02$0.20
Missouri13.6¢$0.02$0.20
Oregon13.4¢$0.02$0.20
Tennessee13.3¢$0.02$0.19
Kentucky13.2¢$0.02$0.19
Mississippi13.1¢$0.02$0.19
Oklahoma13.1¢$0.02$0.19
South Dakota12.7¢$0.02$0.19
Montana12.4¢$0.01$0.18
Nebraska12.2¢$0.01$0.18
Arkansas12.1¢$0.01$0.18
Washington12.1¢$0.01$0.18
Louisiana11.9¢$0.01$0.17
Wyoming11.6¢$0.01$0.17
North Dakota11.5¢$0.01$0.17
Utah11.4¢$0.01$0.17
Idaho11.3¢$0.01$0.16

Efficient vs. inefficient

A $1.51/year difference across the wattage range.

Swapping a high-draw model for an efficient one pays for itself. Here's what that looks like annually at typical usage.

Most efficient

0W

$0.00 per month

$0.00 per year

Typical

8W

$0.02 per month

$0.24 per year

High draw

50W

$0.12 per month

$1.51 per year

When it hits hardest

winter peak

Winter/January peak usage.

Ways to cut the cost

  • 1

    Choose a no-plug rower (Concept2 standard) — zero electricity

    Eliminates rowing machine from your bill entirely

  • 2

    Smart-plug touchscreen rowers to kill standby

    Saves 25-70 kWh/year

  • 3

    Turn off monitor after workout — not 'standby'

    Saves 5-10 kWh/year

Real-world wattages

Pulled from actual spec sheets.

BrandModelWatts
Concept2Model D (no-plug)0W
HydrowWave35W
NordicTrackRW90025W

Picks that actually move the needle

Three products worth comparing if you're thinking about upgrading or supplementing what you have.

Some links below are affiliate links. If you buy, we may earn a small commission — it never changes the price you pay, and we only recommend picks we would stand behind.

Concept2 Model D Rower (No Plug Needed)

Zero electricity required — gold standard

$990-1,100
Smart Plug with Energy Monitor

For smart rowers with always-on screens

$18-25
Rowing Machine Floor Mat

Level base keeps rower quiet and smooth

$40-60

See also

Related appliances

Sources: www.energy.gov · www.energystar.gov

Last updated: 2026-04-13